It's no secret many people are living with diabetes. And it's also no secret that many people having difficulty controlling their weight. Is there a link between the two? You better believe it!
Diabetes is simply high levels of sugar (glucose) in your blood.
Good news: You can control it. With a healthy diet, weight management or especially weight loss, a healthy mindset and regular exercise, you are well on your way to living well with diabetes.
Bad news: You must take control or it will take control of you and your livelihood.
5 Ways to Live Longer and Healthier With Diabetes:
Yoshida J. Kirkwood, PA-C
AVOW Health and Wellness