Normally when we start a new year, it is filled with excitement, anticipation, and high energy. But this year seems different. Is it just me? Could it be because we are still living through this Covid-19 pandemic? Could it be the level of uncertainty we are facing in our daily lives? Or is it because we have allowed various circumstances to weaken us? With so much going on, it makes us wish we could change it. But here's the truth---> Whenever you want something to change in your life, you must first change yourself.
How do you do that? Start with answering these questions:
Yoshida J. Kirkwood, PA-C
As a personal wellness guide, I enjoy motivating and sharing tools to bring about a healthier, happier lifestyle. Blending my 20 years of clinical knowledge and my passion to foster great health is what drives me to strive for total wellness in each client.
AVOW Health and Wellness