Many women are asking this question and it needs to be addressed. Are you tired when you wake up and tired when you go to sleep? Do you sleep more than usual or maybe the opposite- find it hard to sleep more than a few hours? Are you easily tired? Have you felt low energy or drained recently? Do you wish you had more energy throughout the day? If you have thought or felt any of these feelings, you are not alone. Let's talk about the most common energy drainers that women deal with.
The 5 Most Common Energy Drainers
Yoshida J. Kirkwood, PA-C
AVOW Health and Wellness