What People Are Saying About Us!
"Yoshida is a fantastic mentor who really helped me prepare for the road to come!"-L.H.
"Good morning Yoshida! I just had to share my joy. I am down 20 pounds, just 10 pounds shy of my initial goal. Thank you for creating my plan of action!" -C.R.
"The motivational material and coaching were superb to be in a small group sharing experiences about self-improvement and steps on how to get there was very encouraging. You sort of have a map to help navigate your life journey!“ -SL
"I cannot fully explain what the “Purpose Exploration” class meant to me. I am a stay-at-home mom who is involved in a few things, but after so many years you do wonder do I have more to offer. This class actually takes you deeper than a normal “find your purpose” class because Yoshida has you locate connections to who you are and establishes that your gifts, while being applied, may not be tied to your purpose. That is a game changer! The homework is not difficult, but it does require honesty. Yoshida is there every step of the way and I’m looking forward to her follow up to make sure I’m moving forward." -CC
"I just wanted to take the time to say Thank You. I am sure you are saying, what did I do? Well, it was last year that I attended your Vision Board webinar (January 5), it was after that I truly took the time to reflect on 2019 both good and bad. And it was then I was able to write down goals that were both realistic and obtainable. I have learned how to be intentional to set time aside for selfcare, consistent in my tithing and monthly budgeting. I can go on and on as to how your initial webinar (January 2020) truly has had a great impact on every area of my life but I will save that testimony for another day. I did not want the year to end without saying Thank You Yoshida. I can't wait to see what great things AVOW Health and Wellness has to offer in 2021. For truly you are walking in your destiny, I am so glad you stepped out in faith to begin AVOW". -IH
"Good morning Yoshida! I just had to share my joy. I am down 20 pounds, just 10 pounds shy of my initial goal. Thank you for creating my plan of action!" -C.R.
"The motivational material and coaching were superb to be in a small group sharing experiences about self-improvement and steps on how to get there was very encouraging. You sort of have a map to help navigate your life journey!“ -SL
"I cannot fully explain what the “Purpose Exploration” class meant to me. I am a stay-at-home mom who is involved in a few things, but after so many years you do wonder do I have more to offer. This class actually takes you deeper than a normal “find your purpose” class because Yoshida has you locate connections to who you are and establishes that your gifts, while being applied, may not be tied to your purpose. That is a game changer! The homework is not difficult, but it does require honesty. Yoshida is there every step of the way and I’m looking forward to her follow up to make sure I’m moving forward." -CC
"I just wanted to take the time to say Thank You. I am sure you are saying, what did I do? Well, it was last year that I attended your Vision Board webinar (January 5), it was after that I truly took the time to reflect on 2019 both good and bad. And it was then I was able to write down goals that were both realistic and obtainable. I have learned how to be intentional to set time aside for selfcare, consistent in my tithing and monthly budgeting. I can go on and on as to how your initial webinar (January 2020) truly has had a great impact on every area of my life but I will save that testimony for another day. I did not want the year to end without saying Thank You Yoshida. I can't wait to see what great things AVOW Health and Wellness has to offer in 2021. For truly you are walking in your destiny, I am so glad you stepped out in faith to begin AVOW". -IH
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Your Wellness Guide and Certified Lifecoach
Email: health@avowhealthandwellness.com Phone: 281-941-5508 
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